465 S Orlando Ave, #113, Maitland FL 32751
Your mental health matters.
Therapy can help.
Healing is possible.
I am so glad you are here.
Maybe you are struggling with symptoms anxiety or depression
Maybe life has thrown too many curveballs.
Maybe you're a new parent and struggling in the postpartum period.
Maybe setting boundaries feels impossible.
Maybe life is just adding up more than normal.
Maybe you're in the middle of a big life transition.
Help is here. Relief is possible. I am here to help.
Specialties
At Healing with Shaina, we serve you with healing and growing from your symptoms. We are here for you.
Anxiety
Anxiety is the most common disorder in the United States. If you are struggling with your daily life, with relationships, or with school or work performance you may be suffering from anxiety.
Depression
Do you feel down, low and struggle with motivation? You may be experiencing symptoms of depression. You don't have to suffer alone.
Trauma
Trauma is any experience that is too big for your brain to handle. Trauma leaves lasting impacts on the brain. Trauma affects you in more ways you can imagine.
Life Transitions
There are so many times in life when transitioning becomes challenging, and life adds up to be more than what you can handle. Or perhaps you are a college student in the huge transition from childhood into adulthood. Shaina can help with these transitions.
Pregnancy
It's not talked about, but things can be hard during pregnancy. Despite your friends and peers only sharing in their excitement there are plenty of other emotions they are feeling as well.
Postpartum Anxiety
Your worries don't have to go unanswered. Your fears feel so real. You are not alone. Most parents don't talk about it. But it's more common than you think.
Postpartum Depression
It's not just the baby blues. It's more and its leaving a lasting impact on your baby. Please don't succumb to the shame. It's okay to seek help.