Generational Trauma

Your Inner Critic

Do you ever feel like your inner thoughts run your life? Do you ever wish your brain would turn off (even just for a few minutes)? This is the voice of your inner critic. 

The Impact of Your Inner Critic

Your inner critic keeps you stuck. Your inner critic keeps you stressed. Your inner critic keeps you in your own feelings, instead of creating space for your child in hard moments. (Or feeling guilty for your reactions afterwards - or both). 

We Can Dim Your Inner Critic

In the work I do with clients, we sever negative beliefs of your existing inner critic and rewire in real time so you can gain authentic confidence and feel in control of your thoughts and live more freely.

Your Inner Wounds

Does it ever feel like you're having a big reaction to something that isn't so big? Do you feel old feelings in your body? Do you think you have unresolved (and buried!) trauma?

The Impact of Your Old Wounds

Your old wounds keep you feeling old experiences on repeat. Even when a situation is small, it can feel monumental. These old wounds exist in your subconscious. Most of the time, you don't even know they are there. And making an impact.

We Can Desensitize Old Wounds

In the work I do with clients, we re-wire old experiences in real-time to put the past in the past and keep it there. There isn't a way for the past to creep into the present anymore because we resolve old, straggly feelings and replace them with positive thoughts.